Perhaps you were unable to attend the BCS Fitness Goal Setting Workshop in early January. Brad has given you the best of his content, summed up in this podcast. Taking the time to listen and apply these strategies, is sure to set you on the path to setting and accomplishing your goals this year! Email Brad@bcsfitness.com for more notes and supplemental worksheets.
http://somebodyfixme.wpengine.com/wp-content/uploads/2015/07/gym-college-station-logo.png 0 0 Brad T http://somebodyfixme.wpengine.com/wp-content/uploads/2015/07/gym-college-station-logo.png Brad T2018-01-19 10:22:402018-01-19 11:54:252018 Goal Setting Workshop in Review