Careers at BCS Fitness

2021 Goal Setting and Fresh Start Workbook

This New Year is a special time of year. But THIS New Year really does take on a new meaning after the year we had in 2021. 

 

Personally, I couldn’t be more excited about it – and I hope you feel the same way!

 

It’s the perfect time to take advantage of all that “fresh start” energy and channel it into making your goals a reality. In fact, I’m going to gift you our latest workbook that will help you get 2021 off on the right foot. 

 

 

 

If you are really wanting to make some changes in 2021, be sure to download my “Goal Setting and Fresh Start Workbook” here.

Download here…2021 Goal Setting and Fresh Start Workbook

 

 

Recipe of the Week: Christmas Protein Shake

2021 Ultimate Habit Change Guide

 

THE 2021 ULTIMATE HABIT CHANGE GUIDE

No matter where you are in your fitness & wellness journey, this 2021 Ultimate Habit Change Guide and checklist is for you!

That’s because it outlines a simple process for creating new habits that have very little to do with willpower, discipline, or motivation.

Instead, it’s all about following the path of least resistance.

Basically, that means using the power of your current habits and routines to help build NEW habits and routines.

This habit-building process works with almost any habit – plus it can be applied to other areas of your life, from your relationships to your finances and career.

Pretty amazing, right?

Download here…

2021 MASTER Habit Checklist & Mini Guide

 

POUNDS FOR PELOTON 6 WEEK CHALLENGE