Nutrition Support
Complementary with all personal small group and private one on one training programs.
- Meal planning assistance
- Regular meetings to discuss progress/goals
- InBody Scan: Body comp analysis
- Foundational Nutrition Habits
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Platinum Nutrition
Looking for a little extra accountability and nutrition depth?
Additional $100/month
- Lean & Strong Pack or Lean and Strong Pack+
- Check-ins and accountability with your coach
- Unlimited InBody Scan: Body comp analysis
- OnDemand Access to nutrition habits, recipes, recovery workouts and training workouts.
* Lean & Strong Pack includes Advocare Greens & Bag of Ascent Protein
** Lean & Strong Pack+ includes Advocare Greens, Bag of Ascent Protein, & Ascent Recovery Water