“Looking for Small Group Personal Training in Bryan or College Station?”
At BCS Fitness we deliver specialized semi private and private personal training with proven, established programs for those seeking a motivating and holistic fitness experience in a progressive environment. Located in the heart of Bryan/College Station our training studio is convenient for all residents in the Bryan/College Station area located just past the intersection of Texas Ave and University Dr.
Customized Integrated Fitness
A dedicated team of expert fitness professionals and coaches evaluate each client’s fitness level, needs and goals and create a specialized, holistic program to assist them in reaching those fitness, nutrition, and lifestyle goals. Each program is designed specifically for the goals of the individual client, from desk jockey/weekend warriors to professional athletes. And since you’ll never do the same workout twice…you’ll never be bored with your training program.
Effective and Efficient Training Programs
Keeping in mind the time constraints of busy professionals, moms, dads, students, working singles, and athletes, the studio offers effective and highly efficient workouts, helping clients build a solid foundation and giving them the power and energy to conquer the demands throughout their day. All of our training program contain complementary integrated nutritional education and meal planning to help give our clients extra help in reaching their fitness goal, whether that is to lose weight, build muscle or increase energy.
Check out our community on facebook. You will find out quickly that our community is made up of men and women much like yourself. If you would like to be apart of the BCS Fitness community please contact us at 979-575-7871 and let us assist you in living life to the fullest
Is 30 Minutes Enough Time?
It’s easy to mistake movement for achievement and length of time for quality, we’ve all done it. Most 60-minute training sessions are not only hard to fit into your schedule…but could be leaving you tired and lacking results. By focusing on vital movement patterns, adding the right intensity and rest, our clients are able to achieve more in 30 minutes than 60.
4301 S Texas Ave
Bryan, TX 77802
Monday - Friday 5:30am-7:00pm
Saturday : By Appointment Only