BCS Fitness
Nutrition Support & Advisory
Nutrition Support Program
NUtrition coaching in Bryan & College Station, TX
At our Bryan & College Station, TX fitness centers, our nutrition coaching has been carefully designed to help motivated people 40+ achieve success with their eating in the long-term.
We don't try to fit you and your lifestyle into someone else's fad diet or force you into restrictive eating.
Rather, our Nutritionists and partnering Registered Dieticians design a plan with you to help you keep what foods you enjoy in moderation so that you can stick with your plan for years into the future!
READ MORE
We focus on education in our nutrition coaching as well, and you will leave feeling confident in how you eat, how to shop at the grocery store, and how to change how you see food.
We are not a Nutrition Coaching program that is interested in helping people crash diet, cut out entire food groups, or lose arbitrary amounts of weight in arbitrary amounts of time. If you want to make real, tangible progress, are willing to put in the work, and want to see change in your life, that is what motivates us as a Coaching staff and team!
Discover More
Nutrition & Weight Loss Advisory Programs
Custom Curated Recipe
Custom curated recipe just for you and your tastebuds.
Biometric Scans
Metrics like Lean Muscle Mass, Body Fat, Basal Metabolic Rate, and Total Daily Energy Expenditure, we can create a customized nutrition plan for you to improve these metrics.
Nutritionist or Partnering Dietitian Weekly Check
Each week, check in with a Nutritionist or Partnering Dietitian to ask questions and be held accountable for your nutrition efforts!
Nutritionist shadow you at the grocery
Have a Nutritionist come and shadow you at the grocery, practice making a list, planning meals, and executing on good decisions. This often ends up being a crash course on nutrition label reading also!
Online Programs
We offer online programs for people outside of Bryan/College Station or corporate settings!
Private Facility Specializing in helping men & Women 40+
Google Business Review
What Our Clients Say About Us
Dr. Margaret Appleton
“I’ve been training with BCS Fitness for 12 years. The workouts are consistently well designed over the short term and long term to optimize fitness and strength for every day life and every other fun activity we all love to do...”
★★★★★
Verified Google Review
Shane Phelps
“I have been going to BCS Fitness for about 15 years. It is, in my opinion, the best fitness company in Brazos County. Brad is a wonderful and inspirational business owner and Jared MacDonald is the best trainer...”
★★★★★
Verified Google Review
Request More Info
Interested?
Fill out this form for more info and our team will reach out!
South Studio
Central Studio
Email Address
Phone Number
Contact Us
Stay in the loop
Sign up with your email address to receive news and updates.