All the thinking done for you
"I constantly make decisions during my work day, so when I get to the gym I don't have the mental bandwidth to plan out my workout.
One of the things I love most about my 1 to 5 small group personal training sessions at BCS Fitness is that all the planning and thinking is done for me. I don't have to decide what muscles to work, which machines to use, or how many reps and sets to do. I like not having to think about planning my workouts, my coaches tell me what I need to be doing, and I do it."
When you train at BCS Fitness, you can rest assured knowing all the planning is done for you. Your specific training plan will be loaded up on your coach's iPad and they will be there every step of the way to make sure you do the right movements, reps, & intensity specific to you!
All you have to do is show up & put the work in and we'll take care of all the planning for you!
Ready for workouts without a mental workout? đź“ž DM us or call/text at 979-575-7871. Let's chat!
Certified PErsonal Trainer-Now Hiring
Would you like to be the best part of someone’s day?
Interested in joining a team of positive people who impact people's lives and do meaningful work every day?
Full Time/Part Time Performance Coach/Certified Personal Trainer
8 Week (Paid) Professional Mentorship Program (great for those trying to break into the health/fitness field.)
At BCS Fitness we...
1. Help Men and Women Look, Move, and Feel Their Very Best.
2. Pursue Excellence in ALL Things We Do.
3. Serve Others Selflessly
4. Are Relationally Driven
5. Committed to Delivering Personalized Health & Fitness Solutions.
Our team loves their work because they have the opportunity to change lives while constantly working on self-development and enhancing their abilities as a coach and leader.
Soft Skill Qualifications
--Outgoing Personality
--Positive Attitude
--Willingness to Serve Others
Please send your resume and cover letter to info@bcsfitness.com or call us at 979-575-7871 to ask questions or discuss opportunities with our leadership team in more detail. Please share with anyone who might be a GREAT fit for our team and culture.
“30-minute workouts 3 times a week in a small group is perfect.”
"I don’t really like the gym atmosphere, so I searched for something different. BCS Fitness is this place. 30-minute workouts 3 times a week in a small group is perfect. I get the strength and conditioning my body needs and has been missing and I don’t have to think about the workout. The workouts are set for me and all I have to do is count my reps and sets and let the trainers know how I’m feeling. It’s great! I feel so much stronger which allows me to keep participating in my other hobbies. BCS Fitness will help me to keep going into my 60’s and beyond!"
Would you like to participate in all the hobbies and fun life has to offer?
Our customized personal training sessions are designed specifically for you and will help you meet your fitness goals faster, safer, and more effectively.
The first step is scheduling your FREE Jump Start Session, during this 60-minute appointment we will...
1. Learn about you and what path will lead you to the best results and what we might need to be mindful of.
2. Lead you through your first mini-training session, one on one with your coach to find out what movements are going to help you the most.
3. Design a habit change progression to keep you safe, encouraged, and collecting small wins along the way to reaching your goals.
So if you're ready to do all the things in life you'd like to, then let's get started.
Click the link our bio or call/text us at 979-575-7871 to start the conversation and change the way you look at fitness forever.
What type of exercise should I do?
"I love that I don't feel pressured to lift heavy weights or "compete" with anyone. They care more about your technique than how much weight you're using and they really encourage you to to only compete against yourself. And just one of the many reasons this has become my home gym!"
We never understood why some fitness programs place all the emphasis on fast-lifting heavy.
Instead, we customize the experience to your needs and use a daily RPE (Rate of Perceived Exertion) to direct our coaching cues.
You can get just as lean + strong, without the pressure of having to "go heavy or go home" 🙄
So if you're looking for a workout environment that gets you the proper amount of strength training to build muscle + a strong dose of conditioning to improve your metabolic health and heart function...then look no further.
Get started with a Strategy Session on us by clicking the link below.
https://www.bcsfitness.com/contact-us
979-575-7871