NUTRITION &
weight loss
advisory services
Nutrition Support
program
NUtrition coaching in Bryan & College Station, TX
At our Bryan & College Station, TX private fitness studios, our nutrition coaching has been carefully designed to help motivated people 40+ achieve success with their eating in the long-term. We don't try to fit you and your lifestyle into someone else's fad diet or force you into restrictive eating.
We focus on education in our nutrition coaching as well, and you will leave feeling confident in how you eat, how to shop at the grocery store, and how to change how you see food.
We are not a Nutrition Coaching program that is interested in helping people crash diet, cut out entire food groups, or lose arbitrary amounts of weight in arbitrary amounts of time. If you want to make real, tangible progress, are willing to put in the work, and want to see change in your life, that is what motivates us as a coaching staff and team!
MONTHLY ACCOUNTABILITY COACHING FOR FAT LOSS
Lose weight. Keep it off. Live stronger.
If you’ve ever started a fat loss plan with good intentions… only to get sidetracked by life, you’re not alone.
The truth is, knowing what to do is only half the battle. The other half?
Accountability.
Our Monthly Accountability Coaching gives you the structure, feedback, and motivation you need to stay on track — even when life gets busy.
Why It Works
Without accountability, most people slowly drift off track. With a coach checking in, adjusting your plan, and reminding you of your goals monthly, you’ll be far more likely to follow through — and actually see the fat loss you’ve been chasing.
Who It’s For
You’ve tried to lose weight before, but couldn’t stick with it.
You know the basics, but want someone to keep you focused and consistent.
You’re ready to stop starting over every Monday.
These one on one private coaching sessions can be added to any personal training or small group personal training membership for a small monthly fee.
